Time for another posting. I am on my diet still fed up with the lack of choice of food, try a vegetarian fat free diet…. Fortunately I still don’t mind tinned tomatoes… baked beans are like a taste from heaven… cottage cheese on Ryvita… well I don’t care if I never see a Ryvita again… trouble is the packet keeps smiling at me every time I open it… do you think it knows we are now “friends” for life? I am hoping my diet will actually drastically improve once I have had the operation… I am sure it will… Im just looking forward to a nice piece of Poached salmon…. Mmm
Ok so I promised you more information…. Form what I know and from carrying out research,
Gastric Bypass
There are several varieties of bypass, but all involve the creation of a small stomach pouch to restrict food intake and bypasses of the duodenum and other segments of the small intestine to reduce the absorption of calories and nutrients from food. The operation is more extensive than for a band. This can be performed both open and laparoscopically (keyhole). I had one doctor argue with me that bypass operations could not be carried out using Keyhole surgery, but it can, although maybe not for everybody.
Laparoscopic surgery involves making a series of small incisions and inserting long tube-like instruments through them. The abdomen will be filled with gas to help the surgeon view the abdominal cavity. A camera will be inserted through one of the tubes that will display images on a monitor in the operating room. In this manner, your surgeon will be able to work inside your abdomen without making a larger incision. Specialized instruments are used to laparoscopically perform the Roux-en-Y Gastric Bypass. This is the same gastric bypass as has been performed with the traditional open approach (large incision), but with superior results.
Roux-en-Y Gastric Bypass (RGB)
Roux-en-Y gastric bypass surgery uses a combination of restriction and malabsorption to ensure a significant weight loss. During the procedure, the surgeon creates a smaller stomach pouch. The surgeon then divides the small intestine and attaches it to the pouch. The type of connection bypasses a large portion of the small intestine, which absorbes calories and nutrients. Having the smaller stomach pouch causes patients to feel fuller sooner and eat less food; bypassing a portion of the small intestine reduces the amount of calories that can be absorbed by the body.
Biliopancreatic diversion Gastric Bypass (BPD)
In this more complicated version, portions of the stomach are removed and the small pouch that remains is connected directly to the final segment of the small intestine. This means that most of the small intestine (duodenum and jejunum) is bypassed, resulting in substantial reductions in calorie and nutrient absorption.
The diagram shows what effect a Biliopancreatic diversion has on the stomach 1) The small intestine is connected to the stomach pouch 2) here we show the removed portion of stomach area. 3) The Pancreas
The risks of gastric bypassAs with any surgery, there are operative and long-term complications and risks associated with gastric bypass, including:
Bleeding (haemorrhage).
Complications due to anaesthesia and medications.
Infections.
Pulmonary emboli (blood clots on the lung).
Deep vein thrombosis.
Dehiscence (wound breakdown).
Leaks from staple line.
Injury to the spleen.
Marginal ulcers.
However, the risks of the procedure nowadays are very small. Most published reports show that the overall mortality rate for gastric bypass surgery is less than 1%. It’s also important to note that not only does bypass result in reduced absorption of calories, it may also reduce absorption of important vitamins and minerals such as iron, vitamin B-12 and calcium. Deficiencies in these nutrients can lead to many problems. Iron deficiency causes anaemia and weakness and deficiencies in calcium can cause osteoporosis. Lack of daily B-12 can lead to neurological problems. This is why patients undergoing gastric bypass are recommended to take a daily vitamin and mineral supplement. "Dumping syndrome," in which the consumption of sugar causes abdominal cramping and diarrhoea, can also occur. Some people will also regain some weight in subsequent years.
The general criteria used to determine whether you're a candidate are listed below:
BMI >40
BMI 35-40 with co-morbidities (other medical conditions such as diabetes, heart disease, etc)
Well-informed, motivated patient
Previous attempts at medical weight loss programs
Absence of endocrine orders that cause obesity
What are the benefits of gastric bypass?For the seriously obese, the benefits of the gastric bypass procedure very much outweigh the risks. In general:
75% of patients are expected to lose 75 to 80% of their excess body weight, most of which is lost in the first two years following surgery.
Major improvements in risk factors for heart disease and cancer.
Around 70-80% of patients with hypertension will be off medication and cholesterol levels will fall.
Most type II diabetics will be cured.
There will be major improvements in a whole range of weight-associated conditions. These could include sleep apnoea, asthma, joint pain, arthritis, reflux, fatigue, shortness of breath.
Patients report less depression, improved self-esteem and confidence along with an overall increased sense of well-being.
Here is an interesting article with regard to the diabetic "cure" thing
http://www.diabeteshealth.com/read/2007/05/19/5201.html
Ok I think I have gone on long enough for this blog I was going to mention the DS but I will leave that for next time. Another type of operation which is less invasive came to my attention today which is the EndoBarrier is under going clinical trails. I will mention a bit more about this one next time to, it look quite interesting.
These factual blogs seem a bit boring but I think people might find it interesting the different types of op available…. Well this is also to fill in time until I start my own real life pages….
So until next time.....
Thursday 29 January 2009
Tuesday 27 January 2009
Ok I think before I go any further with my blogging I should make one thing clear these blogs are my own opinions and information I have found or been told. None of this should be considered as absolute or relied on… anyone should consult their own doctor or consultant and what he/she says is fact…. Even if it differs from my observations or bloggs…. Everything I do write is how I see it….. so this is a legal disclaimer from any actions any one takes as a result of my blogs…. If my blogs differ then by all means use them as a point of argument with a doctor… I have found there are some pretty ill informed doctors out there especially when it comes to this type of operation. This is the very reason I started the blog to try and make information more available….
Right it may be time for a little explanation of the different type of Weight Loss Surgery (WLS) available….
Banding (this is my operation)
The Band is placed around the upper part of the stomach creating a small pouch. Above the area of band placement is a small ‘pouch’. The small pouch fills with food once full you experience a feeling of fullness. A person with a well adjusted gastric band is less likely to experience the sensation of hunger. This food slowly falls through the small hole which is created by the band, like and hour glass into the main stomach where the food is eventually digested. There is a nice little video clip on the band manufacturers web site which shows the basic operation of the band the link is http://www.midband.com/a2,gb,-,midband-how-to-fit-the-gastric-band-midband.html please note this is the band I am having fitted, I am not showing any bias as I am sure others out there will be better or worse. It depends on the surgeons preference.
Band adjustment, the band can be adjusted externally to make the hole smaller or larger depending on weight loss and the rate the food goes through. I haven’t experienced this yet I will write my own experiences as they happen. During the operation a valve is placed just below the breast bone under the skin. Adjustment of the band is made via a needle inserted through the skin into the valve. Saline solution is put into the band or removed from the band as required.
Food needs to be chewed very thoroughly before swallowing otherwise it will just block the hole. The surgeon explained to me it is supposed to make you fed up with the process of eating therefore making you less interested in eating if it is too much effort. There are a number of foods which must be avoided, namely bread, pasta, rice and red meat. Skins of things like apples pears even peas are also a problem… ok so I suppose mushy peas are still ok. It is the same old adage you need to eat less food to loose weight having the operation will assist in this but will not completely solve the problem if you want to cheat. You can eat soups chocolate and ice cream but that defeats the object of what you are trying to achieve. Still lots of calories going through the hole. So this isn’t the miracle, eat what you want and still loose weight cure. It is a lifestyle changing (helped by the band) to loose weight cure. I see it as “oooh I cant manage another big mac or even a big Mac cause I’ve got a band fitted” as fact, rather than a usual half hearted attempt at refusal as I devour it….. its much easier to say no when it is not possible, than the normal giving in and saying one more wont do any harm…. By the way another disclosure my blogs are not being sponsored by MacDonalds or any other food company
Problems, there can be several problems which can develop from the band, I will discuss those later, on another blog…. I need to do a bit more research first.
The advantages is the band is completely reversible. It is a relatively minor operation I understand only around 30 minute. In in the morning and, out in the afternoon.
You can obtain funding from your local PCT (I did) provided you meet certain criteria. This varies from area to area. But if you have a BMI of more than 40 plus another “qualifying” illness such as Diabetes you should qualify. In my experience most doctors are unaware of the procedures available so don’t offer any consultation. I originally lived in Essex under 2 different doctors they had no idea and didn’t want to find out. I think this is a sad situation. Still fortunately I moved to Surrey happened to mention it to the first doctor I saw and she knew about it, knew the local surgeon who performs the operations and recommended me for it. 2 weeks later I was seeing my new Diabetic consultant she was excited about me doing this, and thought it was a very good idea, so also recommended it. I sat with my doctor we filled in a couple of forms, he sent them of to the PCT and they approved the application within weeks. I am not suggesting for one moment it is a “post code lottery” type thing at all, I was just lucky to move into an area where the local surgeon performs these operations. Its just that you may have a local doctor who does not know about these things don’t let it put you off…. It put me off for 4 years…. 4 years I could have been healthier. Anyone considering this please find out as much as you can from the web…. If you are prepared to fund the operation yourself then it will cost around £5-7000, again search on the web. This op is available abroad but consider the disadvantages, the band will need adjustments so where will they be done? If there are any problems, will your local doctors or surgeons help? Just questions you need to find out about, or at least think about. How much will you save for potentially more hassle.
I have gone on a bit today and probably bored any one who was interested by now, so I will close for now and talk about the other types of op during my next bollog!!
Next time,
Bypass and DS (Duodenal Switch)
Right it may be time for a little explanation of the different type of Weight Loss Surgery (WLS) available….
Banding (this is my operation)
The Band is placed around the upper part of the stomach creating a small pouch. Above the area of band placement is a small ‘pouch’. The small pouch fills with food once full you experience a feeling of fullness. A person with a well adjusted gastric band is less likely to experience the sensation of hunger. This food slowly falls through the small hole which is created by the band, like and hour glass into the main stomach where the food is eventually digested. There is a nice little video clip on the band manufacturers web site which shows the basic operation of the band the link is http://www.midband.com/a2,gb,-,midband-how-to-fit-the-gastric-band-midband.html please note this is the band I am having fitted, I am not showing any bias as I am sure others out there will be better or worse. It depends on the surgeons preference.
Band adjustment, the band can be adjusted externally to make the hole smaller or larger depending on weight loss and the rate the food goes through. I haven’t experienced this yet I will write my own experiences as they happen. During the operation a valve is placed just below the breast bone under the skin. Adjustment of the band is made via a needle inserted through the skin into the valve. Saline solution is put into the band or removed from the band as required.
Food needs to be chewed very thoroughly before swallowing otherwise it will just block the hole. The surgeon explained to me it is supposed to make you fed up with the process of eating therefore making you less interested in eating if it is too much effort. There are a number of foods which must be avoided, namely bread, pasta, rice and red meat. Skins of things like apples pears even peas are also a problem… ok so I suppose mushy peas are still ok. It is the same old adage you need to eat less food to loose weight having the operation will assist in this but will not completely solve the problem if you want to cheat. You can eat soups chocolate and ice cream but that defeats the object of what you are trying to achieve. Still lots of calories going through the hole. So this isn’t the miracle, eat what you want and still loose weight cure. It is a lifestyle changing (helped by the band) to loose weight cure. I see it as “oooh I cant manage another big mac or even a big Mac cause I’ve got a band fitted” as fact, rather than a usual half hearted attempt at refusal as I devour it….. its much easier to say no when it is not possible, than the normal giving in and saying one more wont do any harm…. By the way another disclosure my blogs are not being sponsored by MacDonalds or any other food company
Problems, there can be several problems which can develop from the band, I will discuss those later, on another blog…. I need to do a bit more research first.
The advantages is the band is completely reversible. It is a relatively minor operation I understand only around 30 minute. In in the morning and, out in the afternoon.
You can obtain funding from your local PCT (I did) provided you meet certain criteria. This varies from area to area. But if you have a BMI of more than 40 plus another “qualifying” illness such as Diabetes you should qualify. In my experience most doctors are unaware of the procedures available so don’t offer any consultation. I originally lived in Essex under 2 different doctors they had no idea and didn’t want to find out. I think this is a sad situation. Still fortunately I moved to Surrey happened to mention it to the first doctor I saw and she knew about it, knew the local surgeon who performs the operations and recommended me for it. 2 weeks later I was seeing my new Diabetic consultant she was excited about me doing this, and thought it was a very good idea, so also recommended it. I sat with my doctor we filled in a couple of forms, he sent them of to the PCT and they approved the application within weeks. I am not suggesting for one moment it is a “post code lottery” type thing at all, I was just lucky to move into an area where the local surgeon performs these operations. Its just that you may have a local doctor who does not know about these things don’t let it put you off…. It put me off for 4 years…. 4 years I could have been healthier. Anyone considering this please find out as much as you can from the web…. If you are prepared to fund the operation yourself then it will cost around £5-7000, again search on the web. This op is available abroad but consider the disadvantages, the band will need adjustments so where will they be done? If there are any problems, will your local doctors or surgeons help? Just questions you need to find out about, or at least think about. How much will you save for potentially more hassle.
I have gone on a bit today and probably bored any one who was interested by now, so I will close for now and talk about the other types of op during my next bollog!!
Next time,
Bypass and DS (Duodenal Switch)
Monday 26 January 2009
How did I get here
I’m sure there will be plenty of time to say how I got here the childhood drama the excuses as the why I am who I am... but to be honest there isn’t really an excuse... eating too much makes you this size and the only way is to stop eating..... I’ve tried the all familiar "diets" yes the F (fart) plan.... the weight watchers everything...... I’ve tried all the pills... you name them the last being acomplia which has just been banned..... I suppose all pills work to a certain extent but when you come off them the weight just goes back on.
My operation is next Tuesday 3rd February..... I cant wait is the honest truth.... I have been on a poor excuse of vegetarian diet for the last 2 weeks, one week to go... even trying low fat vegetarian sushi… ehhh whats the point of vegetarian sushi… can it be called sushi… anyway I digress….. this diet is not to loose weight but to condition the liver to make the operation easier... having said that eating tin tomatoes and fat free cottage cheese takes some will power.... my boss said to me if you can do this why cant you do it for ever..... ahhh yes but in theory anyone will try a diet for so long then that day comes when you think on just one bacon sandwich will not cause a problem.... but as all dieters know it is the slippery slope to putting back on the pounds because one bacon sandwich becomes oh bacon and egg the sausage bacon and egg and so it goes..... I would love to have the will power but even on this diet there have been time I look in the cupboard and think oh no one will notice a few biscuits.... but you know.... the drive for me is this operation... I dont particularly want my liver damaged during the operation so that is enough incentive to stick to the diet.... I’ve been on the diet for 2 weeks and have officially lost 5.5 kg... that’s 12 pounds..... now in the scheme of things if Posh lost that weight she would be like an ironing board... ok ok.. I know she like an ironing board already, but she’s nice... anyway with me losing 5.5kg means my little finger has slimmed down a bit... but hey its in the right direction.... so I am ending this blog on a high of already loosing weight....
Keith
My operation is next Tuesday 3rd February..... I cant wait is the honest truth.... I have been on a poor excuse of vegetarian diet for the last 2 weeks, one week to go... even trying low fat vegetarian sushi… ehhh whats the point of vegetarian sushi… can it be called sushi… anyway I digress….. this diet is not to loose weight but to condition the liver to make the operation easier... having said that eating tin tomatoes and fat free cottage cheese takes some will power.... my boss said to me if you can do this why cant you do it for ever..... ahhh yes but in theory anyone will try a diet for so long then that day comes when you think on just one bacon sandwich will not cause a problem.... but as all dieters know it is the slippery slope to putting back on the pounds because one bacon sandwich becomes oh bacon and egg the sausage bacon and egg and so it goes..... I would love to have the will power but even on this diet there have been time I look in the cupboard and think oh no one will notice a few biscuits.... but you know.... the drive for me is this operation... I dont particularly want my liver damaged during the operation so that is enough incentive to stick to the diet.... I’ve been on the diet for 2 weeks and have officially lost 5.5 kg... that’s 12 pounds..... now in the scheme of things if Posh lost that weight she would be like an ironing board... ok ok.. I know she like an ironing board already, but she’s nice... anyway with me losing 5.5kg means my little finger has slimmed down a bit... but hey its in the right direction.... so I am ending this blog on a high of already loosing weight....
Keith
Friday 23 January 2009
The start of my blogging days
Well I am about to start on a journey which I thought I would share with anyone who is interested... ok so that is no one then....
the journey is in hope to try re-find myself... why was I lost??... yes most definitely... here I am sitting here in a body made for 3 people... I am hoping to get 2 of my life long friends to leave.... its ok but having the body for 3 makes things very difficult as you can imagine.... you are saying why does my journey start now?... well I have tried all the usual stuff and now resorting to surgery.... yes drastic measures... I feel like sharing my journey because it has got of to a rocky start with lots of misinformation... even some doctors don’t know what this is about..... I have tried for 4 years to have surgery but no doctor (until now) has been prepared to talk about it... I now realise thats not because they don’t want to help.. they do... but through pure ignorance... they just don’t know what its all about and more worrying they don’t seem to want to find out.... I have a job if a new piece of equipment comes out I am itching to find out all about it... I suppose it is my engineering training... so I am hoping for anyone who is considering surgery for weight loss or who has had it might find this blogg encouraging and maybe informative..... it could be a journey full of tears… hopefully not likely as I try and put a bright if maybe slightly cynical view on everything…
So this is the first blogg.. I will hopefully post again soon with more details of what is going to happen and when and map the progress over the coming years and if I get bored the coming months... so here goes….
the journey is in hope to try re-find myself... why was I lost??... yes most definitely... here I am sitting here in a body made for 3 people... I am hoping to get 2 of my life long friends to leave.... its ok but having the body for 3 makes things very difficult as you can imagine.... you are saying why does my journey start now?... well I have tried all the usual stuff and now resorting to surgery.... yes drastic measures... I feel like sharing my journey because it has got of to a rocky start with lots of misinformation... even some doctors don’t know what this is about..... I have tried for 4 years to have surgery but no doctor (until now) has been prepared to talk about it... I now realise thats not because they don’t want to help.. they do... but through pure ignorance... they just don’t know what its all about and more worrying they don’t seem to want to find out.... I have a job if a new piece of equipment comes out I am itching to find out all about it... I suppose it is my engineering training... so I am hoping for anyone who is considering surgery for weight loss or who has had it might find this blogg encouraging and maybe informative..... it could be a journey full of tears… hopefully not likely as I try and put a bright if maybe slightly cynical view on everything…
So this is the first blogg.. I will hopefully post again soon with more details of what is going to happen and when and map the progress over the coming years and if I get bored the coming months... so here goes….
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